The Life Manual

A guided path to intentional living — through rhythm, reflection, and refinement.

The Life Manual isn’t a system or a set of rules.
It’s a living framework — a place to shape your life with awareness and artistry.

Designed for those who crave both clarity, it’s where structure meets soul.
Here, you’ll find seasonal guides, rituals, and reflections that help you reconnect with what truly matters — how you move, dress, eat, rest, and create.

You won’t be told what to do.
You’ll be invited to listen — to your rhythm, your energy, your intuition — and to design a life that feels beautifully yours.

How to Begin

Start wherever you are.
Use the prompts, practices, and reflections from each Simply May guide to create your own evolving manual — one that changes as you do.

Whether you print the pages, fill a binder, or keep them digital, this becomes your space to explore your rhythm — season by season, page by page.

The Invitation

You’re not here to follow a plan.
You’re here to create one.
One that fits. One that lasts. One that evolves.

The Life Manual is both a mirror and a map — guiding you back to your truest way of living.

Explore the Guides
Each guide is a chapter in your Life Manual — designed to help you refine how you live, move, and create with intention.

DEFINE YOUR STYLE GUIDE
THE MOVEMENT GUIDE
ORGANIZATION GUIDE
PALATE CLEANSE GUIDE
MINDSET GUIDE